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Crying and weight loss are connected and these are some things you should know

 
 
 
 

Do you ever find yourself fighting back the tears when feeling emotional and overwhelmed? Fret no more, and let those tears go. A natural way exists to relieve the despair and promote weight loss.Research shows that high-intensity emotions increase cortisol, a stress hormone that can lead to increased abdominal fat if not released. The act of crying provides the body an outlet to release stress hormones and related toxins.

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